Quote:
Originally Posted by Perna
I don't think it is "knows to be true" but rather, "believes or would like to be true".
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To me that seems like a self-esteem with a weak foundation and requires a lot of faith, which, in my opinion, doesn’t make much logical sense. Just because I believe something to be true doesn’t mean that it is, and if there is no logical foundation for it, there will always be doubt about it.
Quote:
Originally Posted by Perna
you are doing the best you can and feeling that is good enough.
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But how do I
know it is good enough, especially for someone with a lifetime of self-criticism and punishments when I did my best.