I am always on the lookout for new material so you never know when I'll be adding more as does others here when they find a professional, or other non fiction resource.

Right now I am rereading Nancy J napier books - Getting Through The day, Recreating Yourself and Sacred Practices for Conscious Living.

My therapist LL and I use relaxation visualizations and I told her about how I could not focus on my breathing without experiencing breathing to fast or not breathing at all until I started using one of Nancy J Napiers relaxation Visualizations that included putting my hand on my belly. Now I am trying to locate that one so I can show her it.

In the process I am learning and practicing more things from the books that I wasn't ready for before and or I bypassed because I wasn't at that level of understanding or therapy yet.

Right now I am pretty much sticking with working on things that are by the authors Nancy J Napier, BelleRuth Naparstak, and Laura Davis because right now those materials are the most helpful for where I am at in my therapy process right now and what I am experiencing right now.

Glad you like my resourses and feel free to add any published professionals and works of non fiction that has and or is helping you in your healing process. I may have started that resource thread but it is for everyone to use and add to if they like.

By the way I still think you are cool. Most people accept they were abused before they accept they have DID. In fact most people enter therapy from depression and so on because they were abused and then find out after psych testing that they are DID. so You recognizing you are DID without working through the abuse denail is amazing to me.