Wow, when I was creating this account I didn't even suspect that I'll post anything here- and here I am. First, the self-introduction, and now this. Okay, I guess it would be nice to outline my problem: I'm afraid I may be dangerous sometimes. I easily get infuriated, and I don't just mean really angry. But that's not all. There are moments when I get so mad that I want to smash something- and these are the dangerous moment, because when the reason for my fury is a person, I often feel almost an urge to physically hurt them. And I know that if I lose it, I can do it. I just feel it. It's like I am becoming somebody else in those particular moments.
I also get irritated easily- sometimes it's just one word said in a particular manner, or a person. Although recently it's people in general- their stupidity, their ignorance, their poor judgement, and so on. All this makes me angry and frustrated all the time. Is there any way to overcome it? And psychologists couldn't help- I hate their gibberish-talking about how you must believe in yourself, be optimistic, try to see the positive site of life and so on- it doesn't help at all. They don't even know how to help. But then... maybe it's just a thing about the psychologists in my country.
I'm not exactly sure whether my post is logical and makes any sense but... I tried.