I just found out that my hermana (sister) was hit by a car while riding her bike. She's okay....no major trauma but she won't be able to be supportive for a while. And she's the one person who can pull me out of a melt down really fast while doing it safely. The worst part is that she drops this bombshell on me and then tells me she won't be online much and for me not to text her because the text messages wake her up. Meanwhile I'm dealing with an increase in anxiety attacks because I have to have an MRI next week. And I don't have my hermana to help me deal with the increase in anxiety and the support system I do have doesn't work that well (I found that out when I had an increase in melt downs back in February while she was in Hawaii and was away from her email for that entire month). It doesn't help that she lives in California while I live in Maine. I can't even think straight right now.