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Just realized today in therapy that I haven't paid any bills except rent!!! I haven't been that far gone for years. My T gave me an order today to do nothing else but get the bills taken care of and that really infuriated me. I know what I need to do, I don't need to be "ordered" to do it. I was realizing how far I had regressed going into past avoidance behaviors by shutting out the world except for the book in front of me and wanted to address that. I feel infantilized! If that is a word. Still working on the sleep problem.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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