I sort of bolted from therapy over 2 months ago... thought at the time that I had got all I could out of it...it was too hard...too much money and just ended it...

After about 3 weeks I realized it was a mistake...realized I was running away from dealing with the hard stuff... then I couldn't decide if I wanted to continue with my current T and even went to try out a new T....
I had one meeting with my old T and we decided that we could work together again...and discussed what I needed and what he thought would make therapy work better for us... I've had to wait almost a month to get into his schedule...

So tonight is the first real session in 2 months and I'm feeling a little weird and anxious about it...

The only "good" thing is that I have something really upsetting going on in my RL with my H so atleast I know what I need to talk about tonight...

any support? things to keep in mind?