Heck I made a physical bulletin board/white board. But I live alone, so I was able to do this. I am on the journey to coconsciousness, so I feel for you. I have no idea how many exist. Although my guess is around 15 or 16. Did you ever do a system map? This is pretty similar to how I did mine. http://therapyinphiladelphia.com/sel...g_your_system/
It took me a few days to get it all down and for it to feel right. And remember it's not about "getting it right". It took me awhile to get answers for my map in some areas and at other times it was like bullets firing off and wouldn't stop. Make sure you make this map available for all parts to see.