I have been unraveling and falling apart bit by bit. I am having strong urges to SI and could use a lot of support. I haven't cut in the last few months(which is good) but I do admit that I have been starting to do "head banging" which I'm pretty sure is still considered SI and really doesn't help but for some reason hurting myself seems like the right thing to do because I feel its what I deserve. Can anyone else relate?