I think now would be a great time to continue with therapy. Speaking from experience, ignoring the issue or brushing under the rug for the temporary relief only makes it that much worse later on. Right now I'm really struggling with a certain issue and get very overwhelmed by the intensity of my emotions surrounding it. So today I asked my T how can I handle addressing/discussing such difficult topics with falling into a pit of overwhelm. It was actually very helpful; maybe you could ask your T the same question. Also, now would be a time you'd want more support, not less.