Thank you both. Ha, I wasn't expecting that response! I thought now would be the perfect time for a break... I have my emotions under control.. I think. I am not having anxiety attacks, I am bettering my social anxiety, I don't have angry fits of soberness screaming for a drink. I guess I am just in the process of figuring out my past and looking at things without the rosy glasses. So... you don't suggest a break at all then? I am keen to follow advice where given.. it more like this community motivates me than anything else.

Thanks