It sounds like you have memories that are surfacing and it is normal to question them and even wonder if they are accurate. After all these are memories of a child so they can be confusing. Keep a journal and give it time. I had this happen to me too and with time I got better at sorting it out. With me, my memories and emotions were the truth, and I also felt like I was doing something wrong when I talked about it. That is something you also felt back then too.

Be very patient and kind to yourself with this. It IS going to take you time to work through it and sort it out. Just remember that these are memories and they are not taking place now. So try to remember to self sooth and try to remain as calm as you can.

(((((Hugs)))))
Open Eyes