dear t
last night was hard. i was afraid to tell you why about the article, what if you agreed with him? i couldn't have handled that. i almost started crying about the hurt it caused me but i didn't want you to be mad tath early in session so all i did was start thinking of my mom and it died. i went back to childhood. i am sorry for that.
and the first abc i did was about you hating me. it worked. so that was good. i don't get the bees. they scared me. and i don't even know if they were real and you wouldn't tell me
please you were very gentle last night but you lost me for so much of the time.. more that usual. makes me feel so stupid like i can't keep up. i am glad you read that paper to me but it was way too long. i cannot stay focused for that long. i need short, slow and calm. and i still don't understand thought vs beliefs