Ok, well that's good news actually, because now you are taking steps to get better. I know it isn't going to feel that way. Also, you saw a GP right. GP's are not always the beat at diagnosing mental illness. Take the OCD dx as one opinion, think about if it truly fits, and discuss this with the psychiatrist who will probably be better equipped to make actual mental health diagnosis.

Now it's just one step at a time. Try not to get to overwhelmed or look too far ahead. All you need to do now is call and make the appointments. All you have to do after that is show up at the appointments. Break it down into just what you need to do at this moment. Hopefully that will help you get started. Don't stress too much on what will happen at the app. Because you don't know yet right?

I'm really glad you talked to your dr about this. That's a huge step in itself!! You are doing the right thing. Just one step at a time. You can do it