Dear T,

I do know that that my attempt to quit thearpy was half hearted.. In theory I don't want to quit, I just soooooo annoyed with the process. I feel like I waste your time when I am in your office or on the phone with you. I am literally doing everything you suggest and I have seen little improvement. I know you say I need to give it more time, but at this point I have little hope that things are really going to improve for me. I guess I will see you later this week.

Healed.