Hello! Thanks for sharing this, and it sounds like a couple of issues here but related to the same thing? It sounds to me like some anxiety as well as some distorted thoughts perhaps? I can relate to the tendency to always assume the worst in terms of what others think of me. It is a hard one for sure. I also get that overanalyzing thing! One thing I have done to get some success is through therapy doing some talking about my perceptions vs. reality. Not sure you are in therapy, but maybe there is somewhere you could talk about this. Thanks for sharing this, you are certainly not alone in these struggles. If you ever want to talk I'm always happy to listen.
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dailyhealing
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller
Strange how people who suffer together have stronger connections than those who are most content. –Bob Dylan
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Dr. Martin Luther King Jr.