HI RUNNINGEAGLERUNS,
It's lovely to hear your feeling better in yourself, I do hope your able to continue on this positive path. At some times in our lives, real difficulties can occur usually things do improve for everybody. It helps I feel, learning new skills/ or gaining new interests. As can increase confidence and make your life feel much more worthwhile. God cares about everybody, and if feeling very low advisable to seek medical attention by contacting one of the nurses if under care of mental health services/ or GP if not for a review.
Take care
KATE