My T already KNOWS that I camp on that Roman Road...but it took my being able to tell him when the feelings began to consume me..thoughts and feelings. Ignoring it doesn't help. Talking it out, or at the very least disclosing it is good. Your T needs to know when, maybe the T can find a pattern when we can't. I wish there was something I could point at to say, ah, everytime..(my mom requires constant attention, i.e.) I become more depressed. So far, not for me...but what if there is something there for you?

My T is my best consultant, who cares about me and can help me more than anyone else in the world can right now. He can't get through to me on other matters if he doesn't know I'm not able to hear him due to my S.I.

((((hugs)))) this, too, shall pass... one foot in front of the other... the darkness does lift some.