Is it because of the "no suicide talk" guidelines of this forum? or do you mean you should not share your feelings with anyone at all? If you keep them in they will just eat you up inside. You really need to express them. If you are not comfortable expressing them to others, or just not wanting to burden them, at least write your feelings down. I don't have anyone IRL to talk to about my troubles so I journal. just to get things out of my system. and you are always welcome to PM me too.