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I used to take .5 mg as needed, my DR warned me that taking more than this at one time and driving would be considered driving under the influence of a narcotic. But that probably differs from state to state. And my understanding it is addictive and you shouldn't suddenly stop taking it, instead you should taper down your usage.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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