Great thinking Egg.

When I put the more unhealthy food items behind cupboard doors, there is less temptation.

I also am MINDFUL about buying large bags of chips etc. The little one servcng size bags, like for a kids lunch bag is what I bought last time I brought them into the house. It was a huge box of 50 variety. Portion control is MINDFUL and I enjoy every last lick of the fingers when I eat Cheetoes.

Cheetoes are one of those food types that would be great to eat MINDFULLY. Like in that exercise we did. Looks, texture, flavorful and "smellfull" the either crunch or melt in the mouth and are interesting right down to that finger food quality.