Quote:
Originally Posted by mommyof2girls
I so get this......I started feeling good about a month or so ago, and I had this fear that I was hitting a hypomanic state.....But after talking with my t I realized that feeling good is possible......I guess I was just so used to feeling depressed that I didn't really know how to feel good ( if that makes sense ) ......
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yes it makes perfect sense. we have been told that feeling depressed became familiar and comfortable and so to move from that comfort zone felt threatening and scary