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Bathony, it can take a day before a post is answered. Somedays I cannot come here at all and other days I can only come once.
It sounds like you were really triggered by this news, your friend and then when your post didn't get answered for a while.
How are you doing today?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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