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Hi DApple, welcome to PC. It sounds like you fear intimacy because of what happened to you and the resultant lack of trust. Yes, working through this in therapy would be very beneficial to you, so that you can live your life.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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