Quote:
Originally Posted by Open Eyes
Rose, it sounds like you have some good win, win ideas. Allow yourself to feel comfort in knowing this and do your best to set aside your fears. It is only going to be a meeting that will have a time limit and you CAN work through it, you ARE intelligent my friend. Just make sure you hold on to that part of you, it is still there you know.
((((Hugs))))
Open Eyes
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Thank you! I tried my best, and it ended in a draw.
On a positive note: they did validate, though, that it wasn't all in my head, and they feel the same way.
On a less than positive note: I was simply told flat out: make a decision. Either to just wake up tomorrow, make up my mind that it's not going to bother me. period. the end. And that it's a non-issue.
Then they went on to use an analogy of whether or not I'm going to eat an orange (care) or a grape (not give a ****).
And it was up to me to pick. WOW! I never knew it was that easy. Had I did know, I wouldn't be in T, have PTSD, a/p/agor/sad/major dep and major SI.
(that's another thing I was told that I was wasting my $$ in T and to just wake up thinking differently...that it isn't hard and to just do it.)