I had an emdr session today. It left me feeling foggy and slow minded. I also feel a lot of fear and a little disoriented. I have been trying grounding techniques but the fog settles over me with in a few minutes. Near the end of the session I didn't feel anything. Not sadness, fear, anger nothing. I think one of my protectors came. I remember talking to my t about not feeling anything but there were tears in my eyes. My t wanted my protector to feel. I explained he don't feel that is what he does. My t still thought he should feel. I became confused and because I couldn't feel my t wasn't able to complete the process the way it is usually done. I am not sure I could do emdr again. I can't figure out what happened
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