Quote:
Originally Posted by Puzzle_
*Might trigger for slight rage on my part*
I just dont know where to turn, I know of no other DID's in my daily life...and I feel like I cant post.
I have been losing time like theres no tomorrow....and I end up in therapy and my therapist is talking and then suddenly its over...and I know NOTHING of what happened in therapy...
then next thing I know...Im lost..Just lost in my head...dont know what NOTHING MAKES SENSE.
and I cant tell ANYONE. I tell my therapist and they nod their head and I feel like I might as well just throw myself in a river..
I just
want to explode.
I JUST WANT TO EXPLODE!
I hate that everybody else is just so able to do this and that...and I barely know when im going to sleep or Im walking into a new moment every five seconds...and Im seemingly nowhere.
WHY CANT THERAPISTS UNDERSTAND...NODDING YOUR HEAD ISNT ENOUGH.
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I wasn't able to do any of this until I was able to slow down my thoughts. I don't like admitting this but I needed to take an anti depressant in order for that to happen. Now that my thoughts have slowed down I am able to hear a conversation instead of everyone talking over each other. I have been able to make more sense out of what is being said. I do lose time occasionally but I have only been working with my dx for two and a half years. All you can do is explain to your Dr that "Nodding your head isn't enough" Ask that your Dr require a verbal answer or to restate what was just said. Dr's want to help, but I think most can't without us telling them what works and what don't. Feel better.