Quote:
Originally Posted by Idiot17
I have the same q. Does therapy actually help ppl since it didnt help me and ive been going for a long time now.
And changing your life suddenly is unrealistic, especially if your depressed- bipolararmedstudent
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Perhaps you just didn't connect with the right T.
Perhaps it time for a switch, especially if you feel as if you aren't getting anywhere.
I have had at least 15 different Ts off and on for what seems like forever, and it wasn't until this one that I feel as if I am really getting somewhere and understanding what the **** is going on.
