
Fuzzy
Remember, all bears store up on their food & energy before going into hibernation so they can survive during their hibernation period.
I know after I lost too much I went through a period where my migraines were so bad I couldn't function along with a whole bunch of bad med side effects & I gained back too much.
I started off doing great at loosing the weight slowly when I finally was on a good pain med that controlled the migraine. Exercise & good eating really works.....until for me, the trauma hit & the stress hit & wham....the normal weight loss turned into massive loss from the nausea that the stress caused.
It's not about being "weak & out of control". Metabolism's change & so do the stressor's......things we have NO CONTROL over.
Quote:
At last I'm shedding weight
and will be post hibernation weight before too long....
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This is good.....see....PROOF that you are NOT WEAK & you do have SELF-CONTROL.