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Old Apr 28, 2012, 05:59 PM
kacham13 kacham13 is offline
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Member Since: Apr 2012
Posts: 4
I work nights while going to college full time. Sleep deprivation sparks a lot of issues--at least for me. In yoga, we make resolves and promises to ourselves. My last one was to fit two half-hour long naps into my week. I think it is helping me some. Maybe it will help you too.