Good, and feel free to continue to do so, if you find it is helping

PS have many days I miss living in PA, Chester County very close to where you do

I know that had nothing to do with your post but just had to share that with someone from my old "neighborhood", hey, but rural NJ bordering PA is really beautiful too, I love it, never would think you were in NJ, ha!ha!
In giving advice seek to help, not please your friend
SOLON