Quote:
Originally Posted by nicoleb2
I had been doing well for a while. I don't know how long because I try not to keep track, but now, my sleep is all screwed up again, and I have to start alternating meds and dealing with meds to try to fix the issue.
I am having major cutting urges again. I literally sit here and can picture myself cutting, and where, and how deep I would cut.... I shouldn't have to worry about this stuff... I have been in therapy for almost 6 years. I should be able to handle my life by now
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IT takes more than time to heal. i first started cutting when i was 15 and now i'm almost 27! You are doing all the right things so don't put yourself down. Stop being so hard on yourself and know that you are not alone! I get urges a lot and I too have been through therapy and what not. Talking about it and posting your thoughts and feelings is one of the best things you can do when you are having urges! Getting that out in the open provides somewhat of a release. I hope this helps you in some way and that you are doing okay. Know that people care about you! Hang in there and stay strong! Let me know how you are doing. Hugs!
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The joy of the Lord is my strength!
hugs!