Hello & Welcome, Day2day!
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Originally Posted by day2day
I ... find it impossible to think when I go through these really depressive episodes.
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Oh, how familiar that is...
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Originally Posted by day2day
Today I out of work once again because of my not being able to follow procedures for a job.
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This is significant. When you see your phys doctor on Tuesday, try to remember to stress this. They need to know how depression+anxiety is actually affecting your life.
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Originally Posted by day2day
My trouble is when too many people get close to me. I am afraid of being judged, so little bits of conversations work good for me.
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Insightful. Self-knowledge is priceless. I hope you can leverage that knowledge to reach a better place.
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Originally Posted by day2day
My mind feels full and empty at the same time.
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And that is familiar, too...
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.