
Apr 30, 2012, 05:50 AM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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Hi ~ You do sound like you're depressed. You don't HAVE to be in the pits every single moment to have depression. There are times when you can feel "reasonably" ok.
It sounds like it would be a good idea to talk to a therapist. There, you could get at the root of the cause -- perhaps it DOES have to do with the death of your dear Dad, and the therapist can help you work thru that. We don't always know how to grieve, and sometimes need help at getting thru the whole process. The therapist can help you with that. Or there could be other issues too that you're not aware of. So a good therapist could help you with all of it.
I hope you'll give it a try. Therapy has helped me immensely! Best of luck and God bless. Please take care. Hugs, Lee
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