((((Claritytoo))))
I am glad you are back to feeling okay. EMDR I have heard can be good thing for those that can do it. I have tried it before and it did not work for us. It was back when I was first starting and had found out that I was DID so that could be part of why it did not work then as I did not have any co-consciousness but now that we do it might do better. Not sure but have been afraid to try it again. But I do understand how you feel.
Wanted to let you know that you are not alone and wish you luck if you try it again. Keep posting and let us know how you are doing. We are listening and do care. Hugs if okay.

dps