Quote:
Originally Posted by Rose Panachée
Is this normal? My feelings / emotions have been all over the place today since my meeting:
1. anxious about the meeting
2. then frustrated (and a little relieved) during the meeting
3. horrible (exhausted and drained) after the meeting
4. disappointed
5. depressed
6. exhausted
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That is so normal.
When I was SI and depressed in college I went to the campus counseling center, or rather I got sent there by the cop who found my on the bridge. Any way they told me they same thing, all I had to do to feel better was change how I thought about the situation and I would cheer right up. Wow somebody give that campus center an A.
Grapes will be my new accolade,  I'll never look at another one without thinking of you and all the ignorant people, even in the counseling centers who just don't have a clue.  Everyone is right you rock. 
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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