May 01, 2012 at 11:45 AM
What helped me with my anxiety was figuring out what was causing it. --> Curing the disease instead of just treating and coping with the symptoms.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|