Quote:
Originally Posted by 2bme
I am struggling because of the Social phobia.
Feel a bit misunderstood to say the least.
We are 12 in the ward and I have trouble sleeping. I am scared to sleep.
I am scared to eat in the mess hall.
This one woman wants to be my friend, but I'm scared to make connections.
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Are you telling your T these things so that you can work on them?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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