|
May 01, 2012, 08:16 PM
|
 |
|
|
Member Since: Oct 2008
Location: Away from Polaris
Posts: 3,236
|
|
So hypnic jerk is a condition when you are ready to sleep, you are slowly getting into the rapid eye movement stage of sleep or deeper sleep, but you feel like you are falling or losing balance and wake up with a jerk or a jump. Your heart's beating rapidly and you realise that you are still in bed. It can be described as falling, electric shock surging through your body or sudden feeling of loss of balance.
this is annoying, because its woke me up every 5 min and last night i hurt myself because i fell a sleep when i sat infront of my lappie and i fell off 3 times within 10 min now iam anxious about falling asleep 
its happened to me like every 5 min ( i feel that way )
and lately i became confused about dream and real, a lot of times i did something that my dream telling me to do so, like in my dream iam dreaming about walk to kitchen but iam really walking to the kitchen until someone woke me up and i am lost why iam in the kitchen
i dont know what to do ,anyone who have any suggestions for this problem would be so much appreciated
__________________
As long as people aren't asking me if i'm all right, i am alright.
|