Thank you George...

Well, now that I've got it off my chest with my T...now what? We're trying something called urge surfing, where I listen to certain music when I'm feeling certain emotions and just feel the emotion rather than ignoring it.

But which direction do I take this now that we've covered the fantasies? I did not ask him about education, which I had meant to but forgot. In fact, we did not discuss stopping the fantasies, he rather encouraged them. We both know I'm not supporting Nazism but indulging in a BDSM fantasy to satisfy real-life anxieties.

I have a month to figure out the next topic for discussion, and I like to have a plan because I don't want to waste my time or his time. There's the education side of the fantasies like George suggested, but I think the T is more interested in my emotions and how I deal with them rather than the characters and fantasies themselves. Any suggestions?