My memory was shot until I was put on Concerta for ADD. I also play online mind games on FB to exercise my memory like Scrabble, Words with Friends and Hidden Chronicles.

I refuse to get old and not remember jack ****. I swore I was in the early stages of Alshemier's Disease until I started to exercise my mind.

Try to do some things to make you really have to think and you will probably see your memory improve.