I used to have a similar experience, and still think I'm overreacting when I'm ill. In my case it comes from not having been taken seriously as a child (my parents stopped taking me for check-ups when I was 9, even though I had several health issues). I am now dealing with unexplained symptoms (as of yet), and constantly tell myself they're not real. However, they won't go away if they are "all in your head". Please do take yourself seirously.
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"People are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into the wound to discover what your fears are. Once the bleeding starts, the cleansing can begin." - Tori Amos
Current DX (December 2019): autism spectrum disorder, unspecified personality disorder
Current RX (December 2019): Abilify 30mg, Celexa 40mg, Ativan 1mg PRN
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