Thanks,

Even though we agree to disagree - I think my psychologist is trying to cure me before I have to change to the CMHT, probably because she knows what is going to happen - I don't want to see anyone there and especially not the social worker or psychiatrist.

I'm really worried about my psychologist, I'm obsessively checking my emails, I'll probably have to call the receptionist.

My psychologist told me how to deal with it - I'll just have no one to check it out with.
No advice when I cant cope with it and alcohol doesn't work for me.