I also have Irritable Bowel Syndrome (IBS). Did you know the woman who played Super Women is a spokes person for IBS because her mother had it and went undiagnoised for so long.

I've had IBS my whole life, but wasn't diagnoised until I was about 21. And I know my moods affect my bowels. So you are certainly not alone. You might ask your doctor about adding Fiber to your diet. I can't see that it would hurt anything, but a doctor would know best. If your doc agrees, you could try adding citracil pills to your diet. Those pills have done a world of good for me.

Good Luck!