Quote:
Originally Posted by fishsandwich
I've been in therapy since the rape, but it's done **** all. I keep telling the therapist that no amount of processing, coping, moving forward, etc. is going to happen, because my brain just doesn't work like that. He frustrates me, mostly by telling me to think in ways that just don't make any sense.
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I had to walk away from my therapist because of feeling similar to the way you describe. The frustration with everything..the abuse..my family..and then add on top of that the therapist that truly wasn't helping me in any way, only added to my anger. And anger is not healthy, it makes me want to escape into my obsessions/addictions.
Have you considered getting a new therapist? Or letting him know that he's not making sense to you?