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i dont know if this will help you much but writing out the janky feelings may give you a good place to put them and may keep them out of your head some....good luck
Alex
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GypsyRosalie(including: Cas(core), Nina, Alex, Rosalie, Shanna, Molly, Gigi, Squeek, Ki, Layney, Emberlynn, Raj, and unidentified others.)
DX:
Rapid-cycling Bipolar Type II with Psychosis
General Anxiety Disorder
Panic Disorder
PTSD
Obsessive tendencies (possibly OCD, possibly a symptom of something else, yet to be determined)
Undiagnosed:
Dissociative Identity Disorder or Schizophrenia (something causing alters)
RX:
Buspar
Geodon
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