|
Carrie_ann, I had a meeting with a psychologist, he said that it’s all very well them helping by giving me techniques etc. but it has to come from within me mostly to be able to put these to use or for them to have a working effect. So far I wasn’t really putting as much of myself forward. I was really only allowing myself to get stuck in that place I have been in for long time, that’s enough about me. It sounds like you really want this. YES you keep telling yourself “you want to be well” because it sounds like you have the will to change and it’s coming from within you to actually get better. Also try telling yourself “you can and will get better”, it may take time and not be a smooth path but you can just as much as anyone else do this and allow yourself to be well. Wishing you all the best and sending you hugs
|