Quote:
Originally Posted by gma45
I am here doing better. I just don't understand my ups and downs sometimes. I went to meeting yesterday it was good, I even tried to speak a little bit....deep breath......which went ok I didn't die. lol! Thanks for listening.
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I'm so glad you didn't die!!
I'm a bipolar alikie, so I have just had to *accept* those "ups and downs" as something I cannot change and ask for support in riding them out
without falling off in the process.
Not easy, but with my incredible sponsor and friends (whom I must remember to call on, not hide from), I make it ... One day at a time. The miracle is that everyone can who has the tenacity to take those baby steps.
I am so proud of you for going to that meeting ... And speaking! 
Roadie
