Hello Everyone,

Justice, I decided to answer your question here as others may also be curious. I usually am triggered into a dissociative state, like an upsetting event, someone yelling, or it can be a certain word. I don't always know, depending upon the intensity of the trigger. It seems to start with confusion, I can't find the right words, people look unfamiliar - stuff like that. My therapist says he can tell by different actions.

I get scared because two of them have done self-harm in the past and as therapy intensifies, the thoughts come back. And the self-harm. I feel so ashamed.