Well, if it's bothering you, why not go to one? Here's a resource: https://ncsfreedom.org/resources/kin...-homepage.html

I found my old T through something similar and he really helped me understand and think through it and most importantly NOT FREAK OUT about it (not saying you are, but I kinda did).

Right now that part of my life is fine and happy and that's not my main concern (now i have depression and other things) but it's still important to me know to that my therapist is at least aware of that part of my life so with my new therapist, I told him about it and he said he didn't know much about it but he was open-minded which was good enough for me. As long as my T doesn't pathologize it or anything, it's good with me and generally they get used to it after hearing about it a couple times.