I challenge you to write out all these emotions and send them to T. There is something that touched a nerve. It is very natural to turn and run away from things that touch those nerves. A big part of therapy is growing inside and learning how to stay and face the things that touch those nerves.

Something amazing happens when we find the inner strength to push through the fear of confrontation. And I am seeing that a T really responds to a client who will do this type of work and push forward.

You are the one in charge of this therapy relationship. It is there for your healing and benifit. You can always walk away from it. But you will still be with yourself. So why not stay and write it all out? Why not just try something different for a change? Just to see what happens?

Big hugs!!!!